Parenting can be hard on your back. Here are some tips to help you.
Tag: Nottinghamshire
Mental Health or Mental Fitness?
March's blog will teach you how to keep up your "mental fitness" with 2 simple, stress-busting exercises.
Does Your Bra Fit Well?
Fancy getting some new lingerie for Valentine's day? Or is your underwear draw just due for an upgrade?
As a Chiropractor, I'd advise you make sure your bras fit well! Badly fitting bras will not provide adequate support and will put extra strain through our spines meaning they could be the reason for your back or neck pain.
