Self-love – Symmetry Chiropractic

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Mental Health or Mental Fitness?

March 7, 2018March 7, 2018 Symmetry Chiropractic

March's blog will teach you how to keep up your "mental fitness" with 2 simple, stress-busting exercises.

Kids Back to School? 4 Ways to Treat Yourself

September 3, 2017September 3, 2017 Symmetry Chiropractic

It’s the end of the summer holidays and the kids are going back to school. Maybe they're going for the first time, or maybe it’s a year of big exams, but for most parents, it’s back to more of a routine. Maybe this year, you can put a little “me time” into that routine?