Does Wear and Tear Always Mean Pain??

Have you ever had an X-ray or scan only to be told you have "Wear and Tear" or "Arthritis"? Or even a "disc bulge"? These things can sound scary BUT it may mean absolutely nothing! Find out why.

Does Your Bra Fit Well?

Fancy getting some new lingerie for Valentine's day? Or is your underwear draw just due for an upgrade?

As a Chiropractor, I'd advise you make sure your bras fit well! Badly fitting bras will not provide adequate support and will put extra strain through our spines meaning they could be the reason for your back or neck pain.