Can You Be TOO Flexible?

We’re often told that keeping limber and flexible will keep our bodies in tip-top shape! If only things were that simple, as sometimes our joints can be a little too flexible and cause us problems. 
Use this quick check to find out if you might be hypermobile.

Five Festive Tips to Avoid an Emergency Christmas Visit to the Chiropractor

The countdown to Christmas has begun! As I am going to be closed between Christmas and the New Year so you should avoid getting into any predicaments. Be sure to schedule your new year appointment to start the year off well, but in the meantime, have a read of my five festive tips so you won’t need an emergency appointment before then.