Get Back To Feeling Great
Nottingham Chiropractor and owner of Symmetry Chiropractic, Katie Scorer, works to help the people of Nottingham and the surrounding areas live full lives by maximising the way their bodies move and function to get them back to feeling great.
Booking an appointment online is simple
Simply choose your location and which type of appointment you need to see all available appointments which are instantly bookable online
The Ruddington clinic is also home to several other wellbeing practitioners
Nottingham Chiropractor Katie works from two locations: the main clinic in Ruddington and from Hyde Barker Health in Southwell, Nottinghamshire.
Chiropractic Care in Ruddington, Nottingham and Southwell, Nottinghamshire
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- 9:00 am – 7:00 pm
- Thursday
- 9:00 am – 7:00 pm
- Friday
- Closed
- Saturday
- 9:00 am – 3:00 pm
- Sunday
- Closed
- Monday
- 9:45 am – 7:00 pm
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- Closed
- Saturday
- Closed
- Sunday
- Closed
Please note, that Katie is only in Southwell twice per month and open on the 2nd and 4th Saturdays of the month.
Why See A Chiropractor?
Seeing a Chiropractor makes you feel, move and function better!
It can also:
- Reduce pain (both immediately and over long periods of time)
- Improve muscle balance, strength, and coordination
Chiropractors aim to get to the source of the problem, not just treat the symptoms, as there is more to feeling healthy than just pain relief. We look at your whole body, lifestyle, and health as one so I can provide the best possible care for you to improve your wellbeing.
What Issues Can a Chiropractor Help With?
Chiropractic isn’t just for back and neck pain.
We can also help:
- Ankle Sprains
- Cramps
- Elbow Pain and Tennis Elbow
- Headaches arising from the neck
- Joint pain from hip and knee osteoarthritis
- General aches and pain
- Prevention of migraines
- Minor sports injuries
- Plantar Fasiitis
- Shoulder problems, including rotator cuff issues
- Sciatica
- Tension and to aid relaxation
What Techniques Does Katie Scorer Use?
Chiropractors are very versatile and can help all kinds of people, including professional athletes, pregnant women, and those who sit at a desk 8 hours a day, using a variety of hands on techniques and advice.
These techniques may include:
- Spinal manipulation (sometimes known as adjustments)
- Muscle and other soft tissue therapy
- Acupuncture or dry needling
- Exercises to stretch and strengthen your body
- General lifestyle advice to improve your recovery and general health
How Many Chiropractic Sessions Will I Need?
The number of sessions varies depending on a few factors, including age, stress levels and how long you’ve had the problem.
Together, we will establish specific short-term and long-term goals for you and I will take into account your personal goals.
I will never advise more sessions than is necessary to achieve your personalised goals.
To reach these goals, a specific number of visits will be recommended. Initially, we generally recommend weekly chiropractic visits for 2 to 3 weeks, followed by a re-assessment, depending on your goals, then go from there.
Some of my patients choose to visit for maintenance sessions which helps them stay in control of their health in the long-term.