Get Back To Feeling Great


The clinic is also home to several other wellbeing practitioners



Nottingham Chiropractor Katie works from two locations: Ruddington, Nottingham and Southwell, Nottinghamshire so you can pick whichever is most convenient.

Chiropractic Care in Ruddington, Nottingham and Southwell, Nottinghamshire

Ruddington
Monday
Closed
Tuesday
Closed
Wednesday
9:00 am – 7:00 pm
Thursday
9:00 am – 7:00 pm
Friday
Closed
Saturday
9:00 am – 5:00 pm
Sunday
Closed
Hyde Barker Health, Southwell
Monday
9:45 am – 7:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Sunday
Closed

Please note, that I am only In Southwell twice per month


BOOKING ONLINE IS SIMPLE

Choose whichever location in Nottingham or Nottinghamshire, then select a time that works for you.


What does a Chiropractor do?

The Greatest Wealth is Health

Chiropractic care aims to get to the source of the problem, not just treat the symptoms, as there is more to feeling healthy than just pain relief. As a chiropractor, I look at your whole body, lifestyle, and health as one so I can provide the best possible care for you to improve your wellbeing.

I am very versatile and can help all kinds of people, including professional athletes, pregnant women, and those who sit at a desk 8 hours a day.

Chiropractic is safe and effective for a variety of ailments including:

Ankle sprains

Cramp

Elbow pain and tennis elbow

Certain types of headache arising from the neck

Joint pains including hip and knee pain from osteoarthritis

Back pain

Generalised aches and pains

Mechanical neck pain

Prevention of migraines

Minor sports injuries

Muscle spasms

Plantar fasciitis

Rotator cuff injuries, disease or disorders

Sciatica

Shoulder complaints

Soft tissue disorders of the shoulder

Tension and inability to relax


I often use “hands-on” techniques but use a variety of others including:

  • “Adjustments” or “Manipulation” to your joints, especially your spine
  • Soft tissue massage and release
  • Strengthening and/or stretching exercises to improve muscle balance, strength, and coordination
  • Acupuncture or “dry needling”
  • Education to improve your recovery and general health

Why See A Chiropractor?

Seeing a Chiropractor makes you feel, move and function better!

It can also:

Reduce pain
(both immediately and over long periods of time)

Improve movement

Improve your body strength


How Many Chiropractic Sessions Will I Need?

The number of sessions varies depending on a few factors, including age, stress levels and how long you’ve had the problem.

Together, we will establish specific short-term and long-term goals for you and I will take into account your personal goals.

I will never advise more sessions than is necessary to achieve your personalised goals.

To reach these goals, a specific number of visits will be recommended. Initially, we generally recommend weekly chiropractic visits for 2 to 3 weeks, followed by a re-assessment, depending on your goals, then go from there.

Some of my patients choose to visit for maintenance sessions which helps them stay in control of their health in the long-term.


It’s easy to book your first appointment online

READY TO START CHIROPRACTIC CARE?


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